Menopause care grounded in clarity, compassion, and evidence.
Midlife is not the end of vitality - it's a second spring.
Located in Toronto, Ontario
MEET OUR FOUNDER
Dr. Lorena Barrientos
MD, CCFP, FCFP, MSCP
Menopause Certified Practitioner (International Menopause Society)
Dr. Lorena Barrientos is a Fellow of the College of Family Physicians of Canada with over 20 years of clinical experience providing high-quality care to patients in Ontario. She focuses on women’s health, with a special interest in perimenopause and menopause care.
She is known for her holistic, whole-patient approach, combining evidence-based medicine with individualized, compassionate care to support women through midlife and beyond.
Explore our Woman's Health Services
OHIP Covered access to menopause care in Ontario
Lifestyle & Preventive Health Counselling
Weight Management in Midlife
Menopause Care & Symptom Treatment
Hormone Therapy (HRT)
Here for You Every Step of the Way
This is a space created for women seeking clarity, comfort, and expert care. We offer personalized health services rooted in science, empathy, and trust. Every treatment plan is thoughtfully designed to support your body, your goals, and your lifestyle—because no two women experience hormonal change the same way.
About Second Spring
Second Spring – Menopause & Midlife Women’s Health Clinic is a physician-led clinic in Ontario dedicated to supporting women through perimenopause, menopause, and the years beyond.
Midlife is not the end of vitality — it is a second spring.
Our care is grounded in evidence-based medicine, compassion, and respect for each woman’s unique health journey. We focus on improving quality of life, protecting long-term health, and helping you feel like yourself again.
Why Choose Second Spring?
20 +Years
With 20+ years of hands-on clinical experience, care is delivered with confidence, clinical insight, and genuine compassion.
Female Physician-led
Female physician-led care ensures your health concerns are understood through both clinical expertise and lived insight.
OHIP Covered Access
OHIP-covered care provides accessible, high-quality medical support—so you can prioritize your health without financial stress.
Patient Resources
Offers clear, reliable education about menopause, treatment options, and healthy aging. Their medically reviewed resources help women better understand their symptoms and feel empowered to make informed choices about their care.
Provides reliable information and advocacy to help women better understand menopause and access appropriate care across Canada.
A six-question, evidence-based tool designed to screen for treatable menopause symptoms and guide conversations about care and treatment options.
Offers trusted Canadian guidance on menopause symptoms, treatment options, and overall health during midlife.
Features clear, evidence‑based menopause education and patient handouts developed by Canadian gynecologists to help you better understand symptoms and treatment options.
FAQ
